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These are so divine! I love how quick they are to prepare!
There is an undeniable appeal in starting the day with a comforting, home-cooked meal. It’s like reviving a beloved tradition, but with a health-conscious twist. Today’s recipe combines the simplicity of the past with modern wellness: Low-Carb Egg Bites with Bacon and Gruyere Cheese.Picture this: fluffy, velvety-textured eggs mixed with crispy bacon, all wrapped in the rich embrace of Gruyere cheese. It’s a delicious morning treat that offers convenience without the weight often associated with a traditional breakfast. A nod to French cuisine, these egg bites have been adapted for an easy on-the-go breakfast or a leisurely brunch in your garden oasis.
Although these egg bites are delicious on their own, pairing them with a lightly dressed salad can add a fresh, lively touch to your meal. A cup of hot coffee or tea, along with a dollop of fresh sauce or a light drizzle of hollandaise sauce, can transform this meal into a celebration of traditions old and new.
Ingredients:
8 large eggs
1/2 cup cream
1 cup freshly grated Gruyere cheese
6 strips bacon, cooked until crispy and crumbled
Salt and pepper to taste
Non-stick cooking spray or butter for greasing
Fresh chives, finely chopped for Decorating (optional
PREPARATION:
Preheat your oven to 190°C and prepare a muffin tin with a thin layer of non-stick spray. or butter.
In a large bowl, beat the eggs and cream until smooth.
Carefully fold in the crumbled bacon and Gruyère cheese and season with salt and pepper.
Pour the mixture into the muffin cups, filling them to just below the rim.
Bake in the oven for 15-20 minutes until puffed and lightly browned.Allow the egg bites to cool briefly before removing them with the help of a knife and placing them on a warm plate.
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Variations and tips:
Without Gruyère? Sharp cheddar cheese or Swiss cheese are great substitutes.
For a vegetarian twist, add chopped spinach or diced peppers.
Are you watching your sodium intake?Let the natural flavors of cheese and bacon shine.
These egg bites store well in the fridge and can be gently reheated in the microwave, perfect for a busy morning or a quick snack.
Start your day with these delicious low carb egg bites that combine the comfort of tradition with modern health consciousness – a truly delicious way to wake up!
Have fun!
